Natural Long Hair Tips in Urdu In Just 1 Week

 

Long Hair Tips in Urdu

For eating nutrients that make hair healthy and shiny, is very  essential  Here are some nutrients need for your hair.

Protein

Add proper quantity of protein to your diet This component is very important for hairs, nails and common health. The best examples of protein are fish and chicken.

Fatty acids

If the essential fat is removed from our diet, their effect immediately on hair health and detects their natural shine, if your hair is dry and rough, ad the fish of your diet which is the best source of fatty acids. Also, eat dry fruits, they also provide full nutrition to your hair.

Iron

If you have to strengthen your hair, add the iron foods in your diet.  Vegetables and fruits have iron volume, so make different fruits and vegetable part of your diet, especially in apple banana, guava, and carrot in your daily diet.

Zinc Copper and Selenium

All minerals are very important for hair. They protect and strengthen the hair from getting dry and boring. Cereal vegetables and fruits are the best way to get them.

Vitamins

Vitamins B vitamins C Vitamins E and Vitamins K are essential for hair health. When there is 80 percent of the diet consisting of fried and cooked dishes and junk foods, the deficiency of vitamin is certain in the body. To get vitamins, make the Vegetable seeds green vegetables and dairy products for your diet. There are treasures of fruit vitamin, do not mix on fruit juice, but also eat fruits so that you and your hair can get full nutrition.

Similarly, some must be careful. Reduce the amount of salt and caffeine in your diet. Avoid fast food and junk food every day, do not eat one type of meal, but instead of eating it, because eating one type of food causes some components of abrasion and decrease in some nutrients, which can also be free radicals. Can be the main reason for hair loss. If the diet is proper and balanced improves overall health, so instead of taking care of artificial items, balance your diet and avoid hair loss and become very long and shiny.

Healthy Hair Tips In Urdu

Coconut oil and egg hair mask is a great conditioner and perfect treatment of all type hairs. It treats all type of hair like dull, dry frizzy hair. Everyone wants to get long, silky shiny healthy hair. In this busy lifestyle hair needs some care. We share Coconut oil and egg hair mask in different easy forms that moisturize your hair as well as help to grow hair, so this is the best long hair tips in urdu.

Egg And Coconut Oil Hair Mask With Yogurt

You Need :

• Egg: 1
• Yogurt: 1 Cup
• Coconut Oil : 3 Tablespoon

Method:
Take a bowl and mix all these ingredients in it very well. Apply this mask for half an hour then wash your hair with your regular shampoo. Use this mask twice a week for a month to get a perfect result.

Egg And Honey Hair Mask For Hair Growth

This hair mask for dry, dull, rough hair. It nourishes hairs and helps to make it smooth and shiny.

You Need:

• Egg: 1
• Honey: 1 Tablespoon
• Coconut Oil: 1 Tablespoon
• Mash Bananas: 2
• Olive Oil: 1 Tablespoon
• Lemon Juice: Few Drops

Method:
Blend all these ingredients and apply this mask on your hair for 2 to 3 hours then wash it.

Egg And Coconut Oil Hair Mask For Hair Growth

Coconut oil and egg hair mask will nourish the scalp, promote blood circulation. stimulate hair growth and reduce hair fall. It helps to grow hair faster than any other mask.

Things You Need:

• Egg: 1
• Coconut Oil: 1 Tablespoon
• Method:
• Break an egg into a bowl and whisk it thoroughly with a fork.
• Add a tablespoon of coconut oil to it and mix well with egg.
• Apply this mask all over your wet scalp and hair’
• Leave it on for 30 minutes and wash off with cool water followed by a mild shampoo.
• Repeat the process twice a week.

Egg: An egg is a good source of protein, which is needed for your hair to grow faster and thicker.

Coconut oil: The antioxidants, Vitamin K, E and iron present in coconut oil nourish the hair roots.

Yogurt: Yogurt is an excellent source of protein, it nourishes our hair to grow stronger and healthy. Yogurt has lactic acid that helps to clean scalp and remove dead skin cell which is essentially to grow hair follicles.

Banana: Bananas are loaded with vitamins, minerals, and healthy oils that can moisturize and strengthen your hair.

Olive Oil: Olive oil is a great moisturizer and exfoliated the layer of the skin. It helps to grow hair fast and reduce hair fall naturally.

Honey: Honey moisturized your hair and keeping it conditioned. It prevents hair damage and keeping your hair strong and healthy.

Lemon: Lemon Is a rich source of protein which guaranteed give you dandruff free scalp and prevent hair damage.

Long Hair Oil Tips In Urdu

Hope this article long hair tips in urdu will be helpful for you to solve all your hair problem. Follow these tips and remedies to make your hair healthy, long and silky.